GROUP programs

Year Round Offerings

 

Workplace REAL Food Education

     $35.00 per person, per hour (minimum 3 people)

Do the food options around your workplace get you down? Are you looking for inspiration in your kitchen? Would you like to know how to pack your brown bag to keep from hitting the 3 o’clock slump? Trying to stick to a diet plan? Have a resolution you are wanting to keep?

Let me help you get to and stay at your best, one lunch at a time. I am available to come to your workplace and occupy a conference room or sitting area during the lunch hour to talk REAL food and wellness. I can meet with small and large groups and can even organize a lunch to enjoy while you learn.

This service is designed to take place one day per week, for a period of one month. Topics can be arranged by participants if desired or you can simply allow me to use my specially designed program which is sure to be a hit.

*Please note, this is not a program for specific dietary needs and concerns. While there will be time for questions, it is not designed to be a personal coaching session. However, I will give a 10% discount to participants for future Roots Underwood Wellness, LLC services in order to fulfill any personal needs.


Each participant needs to sign the waiver below. Please return it to Hillary at your session. If you have any questions for Hillary, please call 502.594.6947. 

WAIVER

 

Seasonal Offerings

REAL food REAL health detox and body restoration

TBA

These will begin Fall of 2016.

GET EXCITED TO START YOUR WINTER OFF WITH A BANG!


Please sign and fill out the forms below. Please return them all to Hillary 48 hours prior to your first appointment or program. If you have any questions about the forms or how to get them to Hillary, please call 406.369.8471. 

WAIVER
HEALTH INTAKE FORM
FOOD AND ACTIVITY JOURNAL