individual OFFERINGS

I am a firm believer that if you change nothing, nothing changes. I am here to help you create change around REAL food and REAL health, so that you can see and feel REAL results.

You are what you eat, what you eat eats, and also what you absorb. In order to become the vibrant being that is within you, you need to understand how your body works with and processes different foods and nutrients in order to improve your health. 

I understand that there is a lot of information thrown about, regarding whats new and what is right or wrong about nutrition. It takes a while to sift through all the dust in order to create a plan that fits your every need, each of us are very different afterall.

So allow me to do the sifting, the counting, the figuring, and the planning for you and with you, so all you need to do is concentrate on being your best self. I will support you on every step of your journey, and at times it will be hard, but in the end it will be worth it and you will find your way to wellness.

I have created packages for my 1:1 coaching. This work takes more than one appointment to see results. To find your REAL health will take time and practice, it is a lifestyle shift. Please call me prior to purchase so we can together, find the best option for you in your journey to wellness.

  • 3 PACK $325

    • initial appointment + 2 1:1 sessions
  • 6 PACK $600

    • initial appointment + 5 1:1 sessions 
  • 9 PACK $875

    • initial appointment + 8 1:1 sessions + between session email check-ins
  • 12 PACK $1100

    • initial appointment + 11 1:1 sessions + between session email check-ins

*each PACK expires 6 months from the date of purchase

*allow 1.25 hours for initial appointments

session offerings for your PACK:

  • diet analysis

  • grocery guidance and education

  • label reading and knowledge

  • meal planning and inspiration

  • recipe revamps

  • detoxification of home and body products

  • holistic space creation

  • pantry and cabinet purge

  • grocery shopping

  • diet direction

  • walk and talk (combining your hour with low impact exercise)

who can benefit from a PACK (the short list):

  • low-energy sufferers

  • diabetics

  • chronic dieters

  • autoimmune sufferers

  • arthritic children and adults

  • chronic pain sufferers

  • ADD/ADHD children and adults

  • autistic clients

  • athletes

  • newbies to the idea that food is medicine

  • the elderly

  • females and males with hormonal imbalances and infertility

  • digestive issue sufferers (low-immunity, yeast infections, GERD, constipation, etc)

  • couples preparing for conception

  • seasonal allergy and asthma sufferers

  • anybody that is human and has interactions with other humans!


Please sign and fill out the forms below. Please return them all to Hillary 48 hours prior to your first appointment or program. If you have any questions about the forms or how to get them to Hillary, please call 406.369.8471. 

WAIVER
HEALTH INTAKE FORM
FOOD AND ACTIVITY JOURNAL